Seeing himself differently.
Some temptation came across my social media and again, that is not who I am anymore. I am looking forward to another week of success.
Discipline Drink Mix
A delicious blood orange flavour that is easy to drink.
Billed discreetly and ships in a plain, unmarked box.
- Money-back guarantee
- Made in USA
- Lab tested
The neurochemistry of the urge.
Each ingredient and dose is supported by peer-reviewed literature and targets a specific component of the arousal-compulsion cycle. Every batch is third-party tested: view the lab results.
Results that compound.
The formula works on the chemistry of the urge. Take it consistently and the change builds.
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Day 7
The edge comes off
The first thing that changes is the volume. Within a week the baseline settles and the pull loses its edge: lower, slower, easier to step away from. The clarity that used to land only after the act starts showing up before.
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Day 30
Discipline feels lighter
By the first month, holding the line stops feeling like something you brace for. Your mood runs steadier, the urges land softer, and the pattern starts to hold on its own.
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Day 90+
The progress compounds
Three months in, the gains stop being separate. The chemistry and the behaviour reinforce each other: each clear day makes the next one easier, until discipline isn't something you summon but something you are.
Moments of progress.
In their own words. Feedback from our customers, shared with permission.
A way through the urge.
So I just get up and take a shower and start the morning routine. The buzz quiets down before I am out of the shower and I just try to focus on the day ahead.
Believing change is possible.
Good day today. Very busy and active at work with barely a thought or a buzz. These are the days that make me feel like quitting is possible. Gym tonight.
Getting on with the day.
It's a little bit past noon right now and I've been home by myself all day. I've been working and staying busy and, interestingly enough, I haven't really thought about any images or urges.
Feeling remembered.
Thank you! Hell yeah, love to see it! Your memory's been impeccable!
Everything you need, without the complexity & cost.
Eight clinically-dosed ingredients for less than you'd pay sourcing them yourself, and none of the work.
Ingredient
SWORN
Cost per month†
NACInterrupts the pattern
$12
KSM-66 AshwagandhaCalm under pressure
$8
L-TheanineFocus without stimulants
$10
5-HTPStabilizes the signal
$12
L-TryptophanReset overnight
$10
Vitamin B6 / P-5-PThe catalyst
$5
Chasteberry / VitexLong-term balance
$5
Activated CharcoalThe ritual
$7
Total per month
$49~29% saving
$69
† Estimated cost of comparable premium standalone supplements purchased separately at standard label doses.
Also from SWORN
Want help in the moment, too?
The drink works on the chemistry. SWORN's AI coach works on the moment: it checks in at the hour you choose, answers the second a craving hits, remembers your pattern and keeps your streak.
- When a craving hits, message the Coach instead of scrolling. It talks you through it, right then.
- Your first 7 days are free. Cancel anytime.
- Mark Queppet, Co-founder and Head Coach, stands behind it.
Today 11:07 PM
11:07 PM
Can't sleep. Phone in hand and the urge is bad tonight.
Glad you wrote first. Get out of bed and turn the big light on. Tell me when you're up.
11:09 PM
Up. Light's on.
Good. That's the hard part done. What happened today that's got the pull this strong?
Honest questions.
One scoop. 8oz of water. It turns black: that's the activated charcoal doing its job. Blood Orange flavor. No chalky aftertaste.
The moment the urge sets in. Evening, late night, the late hour when willpower starts to thin. Not in the morning. The act of making the drink is the interruption.
Yes. The drink pairs cleanly with coffee, creatine, protein, and standard multivitamins. If you're on SSRIs or MAOIs, talk to your doctor first: some ingredients support serotonin pathways.
It's built for daily, long-term use: naturally derived ingredients, clinically researched doses, no stimulants. If you're on SSRIs or MAOIs, or managing a medical condition, check with your doctor first: some ingredients support serotonin pathways.
In the USA, in a GMP-certified, FDA-registered facility. Every ingredient is dosed at clinically researched levels. No proprietary blends, no synthetic fillers. Every batch is produced to those standards and backed by a Certificate of Analysis. View the COA.
90 days, no questions asked, and nothing to send back. Give the drink the 2 to 4 weeks it usually takes to settle in. If it isn't working for you, email hello@sworn.co any time inside 90 days of delivery for a full refund.
Anytime. Skip a month, edit your delivery frequency, or cancel outright, all from your account or by replying to any SWORN email. No calls. No hoops. We'd rather you stay because it's working, not because you're stuck.
Drink orders ship within 1 to 2 business days, and delivery typically takes 3 to 5 business days depending on your location. We ship within the US only. You'll get tracking as soon as your order leaves the warehouse.
Yes. Every SWORN purchase shows on your card statement under PNC Labs. Nothing on the statement names SWORN or the product. Drink orders arrive in plain, unmarked boxes with no branding visible from the outside; the container carries a SWORN sticker that peels off cleanly if you'd rather not display it. Email receipts come from sworn.co, so route them to a private inbox if you need to.