About

Helping men
quit porn.
For good.

Every man should be able to keep his word to himself. That’s why we built SWORN.

Mark Queppet, SWORN’s Co-founder and Head Coach
Mark QueppetCo-founder & Head Coach

I know
what it takes
to get free.

Before I was a coach, I was trying to quit porn myself, and failing at it for years while the rest of my life kept moving. When I got free, over a decade ago, I started talking about what it took, online and under my own name. Almost nobody was doing that yet.

Since 2013 I’ve worked with thousands of men on the same problem: understanding the pattern, getting through the craving, and building the discipline to follow through when nobody is watching.

I trained as a software engineer before I was a coach, and it shaped how I work. Find the pattern, then change what a man does when it shows up.

13+ years

Helping men quit porn

Thousands

Of men through his programs

Certified

Professional life coach
Mark speaking from his desk, with a microphone, books and plants beside him

Change has
to hold up
in real life.

Keeping your word when you’re stressed, alone or facing a craving takes practice. I help men see those patterns coming and choose what to do next, so the commitment holds when it matters.

Explore the science

One coach.
Only so many hours.
More men to reach.

I had a coaching practice that worked, and a reach that ended at the hours in my day. When Josh and I met, he had already built the first version of an AI coach for men quitting porn. He had the product. I had thirteen years of coaching men through this.

Josh builds companies. He has started more than one from the first line of code and taken them through to exit, and he brought that to SWORN: the engineering, the product, and the habit of shipping.

We started SWORN together to make real support available to more men, in the moments they need it.

Mark Queppet

Co-founder & Head Coach

Josh Foreman

Co-founder

Make support available to more men, in the moments they need it.

Help within reach.
When it matters.

Today that purpose takes shape in the Coach, SWORN’s AI coach. I’m its Head Coach. It checks in, remembers your patterns, and is there the moment you need support.

The Coach is AI. The SWORN team may review conversations to improve it.

SWORN began with the Discipline Drink Mix, our first product in service of the same purpose.

Meet the AI Coach

Become a man
who keeps his word
to himself.

Calm the Urge